NEWLY RELEASED COHORT PROGRAM & COURSE:
FROM CHAOS TO C.A.L.M.A Method of Essential Mindfulness Practices For Lasting Peace, Clarity, Connection and Compassion
FROM CHAOS TO C.A.L.M.
A Method of Essential Mindfulness Practices THE SNAP TO THE GAP:
A MINDFUL BIAS INTERVENTION TOOLKIT
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You'll receive the free Workplace Mindfulness Toolkit, including:
1. The Practice Guide, 2. The Workshop Recording, 3. Occasional newsletters from Mindful Moments with Nathan Baptiste
THE TOOLKIT
Two complementary resources, with the access link delivered to your inbox.
PDF GUIDE
A 4-page reference guide to keep at your desk — one practice per page, with steps and a reflection prompt.
WORKSHOP RECORDING
A 32-min guided session from the WSU Mindfulness Symposium — experience each practice directly.
LEARN IN MORE DEPTH ON SUBSTACK:
Learn more about C.A.L.M. practices and other supports
for mindfulness and compassion in daily life
